Smoking and Chronic Conditions

Smoking cigarettes causes many adverse effects on the body. Tobacco use increases the risk for many types of cancers along with an increase of risk with many chronic conditions. If you have a chronic condition, smoking not only increases your risk of developing them but can also make them significantly worse. Many people who smoke are …

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Rheumatoid Arthritis Exercises

Rheumatoid arthritis is an autoimmune disease where the immune system attacks the lining of the joints, causing inflammation and pain. If left untreated, permanent joint damage can occur. Exercise is a vital component of the treatment of RA and can help reduce flare-ups. However, when you have stiff, painful joints, exercise can seem like a …

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Gardening in the Autumn with RA

Autumn is here and if you suffer from rheumatoid arthritis (RA), the cooler weather may bring temporary relief before the harsh winter. Gardening in the Autumn can keep your joints healthy and your kitchen full. Gardening, in general, has health benefits for those diagnosed with RA and when you use the right tools and methods …

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Rheumatoid Arthritis Vs. Arthritis

Think rheumatoid arthritis and osteoarthritis (also commonly known as arthritis) are the same things? Spoiler alert! They aren’t. Arthritis is a general term used to classify over 100 joint diseases. The common symptoms among these joint diseases are joint pain, swelling, stiffness, and a loss in the range of motion, but you guessed it, there …

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Rheumatoid Arthritis-History and Future

Rheumatoid arthritis, or RA, is an autoimmune disease which means that it causes our immune system to attack healthy parts of our body. In RA, the joints are the target. The inflammation thickens the tissue that lines the joints (synovium), creating swelling and pain inside and outside of the joints. If left untreated, joint damage, …

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Managing Rheumatoid Arthritis Pain

To put it nicely, dealing with the pain associated with rheumatoid arthritis flare up can be tough. RA is an autoimmune disease that affects the lining of the joints. The result is painful swelling that can eventually lead to bone erosion and joint deformity. Smaller joints are affected at first, like the ones in your …

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Autoimmune Disease Spotlight: Rheumatoid Arthritis & Lupus

Rheumatoid arthritis (RA) and lupus are in the top ten of the most common autoimmune diseases, but how are they different from each other? Read on to find out. Rheumatoid Arthritis and Lupus Defined Both RA and lupus are autoimmune disease meaning that the body’s immune system attacks itself. A normal immune system attacks foreign …

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