National Yoga Awareness Month spotlights how the practice can help with OA management

FOR IMMEDIATE RELEASE National Yoga Awareness Month spotlights how the practice can help with OA management Yoga can be a good addition to an osteoarthritis management plan. BRIDGEPORT – Joint pain, stiffness, swelling and pain. Known as the “wear and tear” arthritis, osteoarthritis (OA) is marked by those tell-tale symptoms. The disease is degenerative, which …

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Staying Energetic with Psoriatic Arthritis!

Most of us hate it, but all of us know that exercise is super important when it comes to leading a healthy lifestyle. After a diagnosis with Psoriatic Arthritis (PsA), exercise may not be the first thing on your mind, but low-impact exercise and anything that gets your heart rate up and joints moving can …

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