Steer Clear of These Foods If You Have GERD!

Stamford_GERD_Foods_Avoid_Blog

Gastroesophageal reflux disease, or GERD, is a digestive disorder that can cause symptoms like chest pain and burning, especially after eating, and difficulty swallowing. GERD is a chronic disease that occurs when stomach acid flows into the food pipe, irritating the lining. Acid reflux and frequent heartburn are common GERD symptoms. Avoiding trigger foods may …

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