As the holiday weekend approaches, it’s easy to get caught up in getaway plans, barbecues, and lazy days by the pool. With those other things on our mind, thoughts of staying healthy can sometimes fall by the wayside. If you struggle with gout, it’s important to keep that in mind to avoid a sneak attack! …
Arthritis can be a pain…literally. From trouble walking or opening jars to joint pain in general, symptoms can greatly affect daily life in a big way. And with 1 in 5 adults and 300,000 kids – yes, kids! – struggling with some type of arthritis, it has quickly become the nation’s number 1 cause of …
Over 27 million Americans suffer from osteoarthritis, caused by cartilage breakdown between the joints. In a recent study, researchers found a link to race and gender being a key factor in people with OA. SPOILER ALERT! OA is way more prevalent in women than in men. Oh, also, Hispanic women have a much higher chance …
Most of us hate it, but all of us know that exercise is super important when it comes to leading a healthy lifestyle. After a diagnosis with Psoriatic Arthritis (PsA), exercise may not be the first thing on your mind, but low-impact exercise and anything that gets your heart rate up and joints moving can …
While no one really looks forward to cleaning, something about ‘spring cleaning’ seems to give us all a sense of refreshment. Everything from deep cleaning to simple organizing and de-cluttering can pick us up and help us feel more satisfied and motivated. Add in the birds chirping and the flowers starting to bloom and it …
As this year’s Master’s Tournament wraps up, you may be itching to get out and play nine holes. Fortunately, an osteoarthritis(OA) diagnosis doesn’t have to stop you. While OA is a chronic joint disease that causes pain and stiffness, some simple adjustments can be made to help keep you in the game. Golf is associated …
Every relationship has good days and bad days. When you toss a chronic condition like osteoarthritis(OA) into the mix, it can put an even bigger strain on things. However, there are steps you can take to make sure your OA doesn’t become a wedge in your relationship. First off, it’s important to be open and …
Osteoarthritis, or OA, is the most common chronic condition of the joints. Known as the “wear and tear” arthritis, it occurs when the cushioning between the joints breaks down causing symptoms like pain, swelling, and stiffness. OA affects more than 27 million Americans and is most common is those aged 65 and older. Several factors …
Rheumatoid Arthritis(RA) is a chronic inflammatory disorder that wreaks havoc on the body’s immune system and joints. RA is marked by painful swelling in the joints, most commonly the hands and feet. Eventually, joint deformities can occur along with bone erosion. Many people with RA are battling constant pain or discomfort, which can lead to …
Psoriatic arthritis is a form of inflammatory arthritis that affects some people who have psoriasis. Psoriasis is marked by scaly, red patches that are often painful and may be itchy. Most people are diagnosed with psoriasis first and are later diagnosed with psoriatic arthritis; however, joint problems can begin for some before the skin lesions …